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Fri, Apr 26


Red Canoe Pediatrics

Introduction to Solid Foods

Join this parent and baby workshop led by a Registered Dietician & Pediatrician and gain confidence when introducing solids foods to your infant.

Registration is Closed
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Introduction to Solid Foods
Introduction to Solid Foods

Time & Location

Apr 26, 2024, 3:30 p.m. – 5:30 p.m.

Red Canoe Pediatrics , #2 4488 Wellington Rd, Nanaimo, BC V9T 2H3, Canada

About the event

Intrduction to Solid Foods for Infants

Led by Danica Molson, Registered Dietician and Dr. Jennifer Kouwenberg

Our aim is to help families embrace and navigate this exciting time. Topics covered will included:

  • Signs of readiness doe feeding solids
  • How to introduce solids
  • Puree vs Baby Led WEaning
  • Feeding Safety
  • Introducing allergens
  • Fostering self feeding skills
  • Building healthy relationships with food


$10 per adult

*Fee reduction available if finances are a barrier

Babies are welcome on laps.

Spots are limited.

Sign up now to reserve your spot!

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